Overview:

Escape the everyday and reconnect with your inner self amidst the breathtaking beauty of Squamish. This exclusive retreat, centered around the expert guidance of celebrated holistic wellness coach Laurisa Elle, is your invitation to find balance, strength, and serenity through the power of mindful movement.

Your core experience is a transformative one-hour yoga session personally led by Laurisa. Drawing from her deep expertise in holistic wellness and somatic practices, she will guide you through a flow designed to harmonize mind, body, and spirit, all while surrounded by the inspiring energy of the mountains.

This retreat is designed to be uniquely yours. While the foundational yoga session with Laurisa is the heart of your journey, you have the freedom to curate your perfect wellness escape:

• Deepen Your Practice: Extend your journey with an additional hour of yoga or immerse yourself fully by adding another retreat day.

• Explore the Waters: Enhance your connection to nature with an optional kayak, canoe, or stand-up paddleboard rental on our pristine local waters.

• Complete Your Experience: Elevate your stay with our curated add-ons, including gourmet meals, comfortable hotel accommodations, private transportation, and an insightful walking tour with a private local guide.

Whether you are beginning your yoga journey or deepening your practice, this retreat offers a perfect blend of expert instruction and personalized adventure.

Location: Our serene, private outdoor yoga space in Squamish, surrounded by the sights and sounds of nature.

Morning Session

• 9:00 AM – Welcome & Intention Setting

  • Arrive at our beautiful outdoor location and take a moment to breathe in the fresh mountain air. You’ll be greeted by your guide and introduced to our esteemed partner, Laurisa Elle.

  • Laurisa will lead a brief opening ceremony, inviting you to set a personal intention for your practice and your day.

• 9:15 AM – Transformative Outdoor Yoga (1 Hour)

  • Flow into a one-hour yoga session personally led by Laurisa. Practicing outdoors, you’ll feel a profound connection to the earth as you move through a sequence designed to build strength, increase flexibility, and calm the mind. The session is suitable for all levels, with modifications offered for both beginners and advanced practitioners.

• 10:15 AM – Mindful Cool-Down & Reflection

  • The session concludes with a gentle cool-down, breath work (pranayama), and a period of quiet reflection (savasana), allowing the benefits of your practice to integrate fully.

• 10:30 AM – Your Adventure Begins

  • Your formal yoga session is complete. The rest of the day is yours to create.

  • For those extending their practice: Begin your optional second hour of immersive yoga with Laurisa.

  • For those seeking adventure: This is the perfect time to begin your pre-booked kayak, canoe, or SUP rental on the nearby water.

  • For those exploring the town: Your private guide awaits to begin your walking tour, or your private transportation is ready to take you to your next destination.

• 12:00 PM (Optional) – Gourmet Lunch

  • For those who have selected our gourmet food add-on, a delicious and healthy lunch will be served, featuring fresh, locally sourced ingredients.

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